Ideal body weight is the optimal weight associated with maximum life expectancy for a given height.
Ideal body weight is a range that tells you whether your weight is in proportion to your height and gender.
Formula to calculate ideal body weight.
Ideal weight is calculated differently in men and women due to their differences such as their gender.
Example:
Suppose you are asked to calculate the ideal body weight of a man who is 170 cm in height.
Therefore, the ideal body weight is 66.016 Kg.
